Quinoa

The great and wonderful quinoa. Something that has been around for thousands and thousands of years. I feel like quinoa is making a come back, which is very exciting, so I thought I would talk about all the wonderful things you can do with this wonder grain. One of my favorite things to is substitute quinoa for rice and make a delicious stir fry. Another yummy gave is to mix a bunch of veggies with it and just chow down. Because quinoa has become so popular, it’s super easy to find frozen bags with veggies already mixed in. Quinoa is a god send for vegans and vegetarians because it has so much protein in it and is super flexible with adapting flavored. Go out and get some! Those Mayans really knew what they were doing when they discovered it!!

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